Hello and welcome!
I’m Irina Figueroa, a certified nutrition practitioner, the face behind Irush Sweet Life website and media channels, and the founder of The Energy Reset Method program.
As a former sugar addict and someone who is very passionate about all aspects of health, I am here to help actively busy women who struggle with low energy and uncontrollable cravings to regain empowerment over their health and the ability to function.
For the first 27 years of my life, my eating habits were all about satisfying the craziest uncontrollable sugar cravings. There is no way I could relate my poor diet to all the hard-core allergies, PMS, constant illnesses, irritation, and moodiness until I became a mom to two growing boys. I noticed a huge difference in my energy levels, from being a highly active and energized person I struggled to get out of the bed in the morning, and felt constantly tired – unable to function. My mood swings became an issue, being irritated and upset about every small thing was getting my relationships in trouble.
That’s when I knew things have to change, my boys don’t deserve a grumpy and tired mom, so I took things into my own hands, and slowly started applying changes with healthier options into my lifestyle. I noticed some amazing results shortly after; I had more stable energy throughout the day, I felt inspired to try new healthy recipes with my kids and saw a huge improvement in their health as well. I could finally exercise and started feeling good in my head, as well as focusing became easier. My other symptoms have disappeared: I stopped experiencing shakiness, tiredness, anxiety, and fatigue. And that’s when I became super passionate about teaching others how to feel good in their body again.
You cannot heal in the same environment that made you sick.erico mesiano